Gluten-Free, Sugar-Free Blueberry Muffins
Delight in these Gluten-Free, Sugar-Free Blueberry Muffins that are perfect for a healthy snack or breakfast option. These muffins are moist and fluffy, made with wholesome oat flour and sweetened naturally with the goodness of sweet potatoes. Packed with fresh blueberries, they offer a burst of flavor in every bite while remaining allergen-free for those with dietary restrictions. This recipe is quick and easy to prepare, making it suitable for busy mornings or light afternoon treats. Not only are these muffins delicious, but they also provide a nutritious alternative to traditional baked goods, allowing you to indulge without compromising your health goals. Enjoy them fresh out of the oven or store them for a convenient snack option throughout the week. Perfect for anyone aiming to maintain a gluten-free and sugar-free lifestyle, these muffins will surely become a favorite in your recipe collection.
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
12 servings
Serving Size
1 muffin (150 grams)
Unsweetened Almond Milk Alternative
Use a plant-based milk like pea protein milk
Recommended Brand: Ripple
Sweet Potato
Cooked and mashed, can use canned if necessary
Eggs
Beaten
Blueberries
Fresh or frozen
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
2g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
120mg
Total Carbohydrates
24g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
3g
Calcium
20mg
Iron
1mg
Potassium
150mg
Vitamin A
75mcg
Vitamin C
1mg
Phosphorus
50mg