High-Protein, Sugar-Free Assorted Flavor Meringue Cookies with Allulose
These high-protein, sugar-free assorted flavor meringue cookies are a light and airy treat that perfectly balance flavor and nutrition, making them a guilt-free indulgence for anyone seeking to improve their diet. Whipped to perfection, these delightful cookies are made with room temperature egg whites and allulose, ensuring they're safe for those with common allergens like nuts, legumes, and dairy. This versatile recipe allows for a variety of flavors, including rich chocolate, refreshing vanilla, or aromatic coconut, making it easy to tailor each batch to your liking. Ideal as a low-calorie dessert or a satisfying snack, these meringue cookies fit seamlessly into your healthy eating regimen without sacrificing taste. Quick and simple to prepare, they offer an enticing way to enjoy sweets while contributing to your fitness journey. Experience the joy of a delicious treat that embodies freedom with food, perfect for any occasion!
Prep Time
15 min
Cook Time
120 min
Total Time
135 min
Yield
12 servings
Serving Size
1 cookie (25 grams)
Egg Whites
Room temperature for better whipping
Vanilla Extract
Recommended Brand: McCormick
Steps
Nutrition Facts
Calories per Serving
20
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
0mg
Total Carbohydrates
5g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
0mg
Iron
0mg
Potassium
15mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
10mg