Gluten-Free Dairy-Free Pumpkin Doughnuts with Gluten-Free Flour

Indulge in these delicious Gluten-Free Dairy-Free Pumpkin Doughnuts, a wholesome treat that allows you to enjoy a satisfying snack without compromising on flavor. Infused with the rich, earthy taste of pumpkin puree, these doughnuts are packed with vitamins and antioxidants, making them a filling option that supports your health goals. Sweetened with pure maple syrup and allulose, these pumpkin doughnuts perfectly balance sweetness and health, catering to your dietary needs while keeping added sugars low. Free from common allergens, they are a safe delight for everyone to enjoy.


Quick and easy to prepare, these doughnuts fit seamlessly into your busy lifestyle—perfect for breakfast, snack time, or dessert. Enjoy them fresh out of the oven or with a light glaze for an extra touch of sweetness. Savor these pumpkin doughnuts as a treat that satisfies your cravings while promoting well-being. Discover the perfect combination of taste and nutrition with this exceptional recipe, bringing wholesome goodness and delightful flavor to your day!

Overview

Prep Time

10 min

Cook Time

18 min

Total Time

28 min

Yield

12 servings

Serving Size

1 doughnut (50 grams)

Pumpkin Puree

Canned or homemade, no added sugar

Recommended Brand: Libby's

1 cup

Gluten-Free Flour Blend

Use a gluten-free blend suitable for baking

Recommended Brand: Bob's Red Mill

1 cup

Maple Syrup

Use pure maple syrup for sweetness

Recommended Brand: Grade A

1/4 cup

Flaxseed Meal

Mixed with 6 tablespoons of water as an egg substitute

Recommended Brand: Grade A

2 tablespoons

Coconut Oil

Melted for mixing

Recommended Brand: Nutiva

1/4 cup

Vanilla Extract

Pure vanilla extract for flavor

Recommended Brand: McCormick

1 teaspoon

Salt

To enhance flavor

Recommended Brand: McCormick

1/4 teaspoon

Dairy-Free Chocolate Chips

Optional for topping

Recommended Brand: Enjoy Life

1/2 cup

Salt

To enhance flavor

1/4 teaspoon

Chocolate Chips

Dairy-free, for topping

Recommended Brand: Enjoy Life

1/2 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

150

Total Fat

6g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

4g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

150mg

Total Carbohydrates

20g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

3g

Calcium

30mg

Iron

1mg

Potassium

200mg

Vitamin A

200mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Wheat
Soy
Tree Nuts
Eggs
Shellfish
Fish
Corn
Mustard
Onion
Garlic