High-Protein Sugar-Free Coffee Cake Doughnuts

Indulge in the delightful flavor of our High-Protein Sugar-Free Coffee Cake Doughnuts, specially crafted to fit your health goals and dietary needs. These guilt-free treats are rich in protein and incredibly low in fat, making them a perfect choice for anyone striving to improve their diet without sacrificing taste. Made with wholesome oat flour and unsweetened applesauce, these doughnuts are moist and flavorful while being free from allergens like nuts, soy, and dairy.


Packed with spices like cinnamon for an extra kick, these doughnuts are sweetened naturally with a sugar substitute, ensuring they fit seamlessly into a sugar-free lifestyle. With their satisfying texture and delicious taste, these coffee cake doughnuts offer both nutrition and enjoyment, making them ideal for breakfast or a midday snack. Quick and easy to prepare, this recipe allows you to whip up a batch in under 30 minutes, perfect for busy individuals seeking to eat healthier without spending hours in the kitchen. Enjoy them plain, or drizzle with a sugar-free glaze for an extra touch of indulgence!

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

12 servings

Serving Size

1 doughnut (60 grams)

Oat Flour

Make sure it's gluten-free if needed.

Recommended Brand: Bob's Red Mill

1 cup

Unsweetened Applesauce

Acts as a fat substitute and adds moisture.

Recommended Brand: Mott's

1/2 cup

Protein Powder (vanilla-flavored, sugar-free)

Adding protein boost.

Recommended Brand: Optimum Nutrition

1/2 cup

Egg Whites

For binding and protein enhancement.

Recommended Brand: Egg Beaters

1/2 cup

Cinnamon

For flavor.

1 teaspoon

Baking Powder

For leavening.

1 teaspoon

Salt

To enhance flavor.

1/4 teaspoon

Sugar Substitute (erythritol or stevia)

Adjust to taste based on sweetness preference.

1/3 cup

Unsweetened Almond Milk (or any other non-dairy milk)

Ensure it's unsweetened.

Recommended Brand: So Delicious

1/2 cup

Steps

 
0 of 9

Nutrition Facts

Calories per Serving

130

Total Fat

2g

Saturated Fat

0.5g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrates

15g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

20mg

Iron

1.5mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Sesame
Soy
Legumes
Butter
Seed Oils
Peanuts
Sugar
Nuts