Anti-Inflammatory Chicken and Potato Crock Pot Soup

A nourishing and flavorful Anti-Inflammatory Chicken and Potato Soup, perfect for those looking to eat healthier while maintaining a balanced diet. This soup is rich in wholesome ingredients like tender chicken thighs, hearty potatoes, and vibrant vegetables such as carrots and celery, making it both satisfying and filling. Infused with anti-inflammatory spices like turmeric and ginger, this recipe not only delights your taste buds but also supports overall wellness. Ideal for meal prepping, this crock pot soup is easy to prepare, allowing you to enjoy a comforting meal with minimal effort—perfect for busy days. Enjoy a bowl of this hearty soup any time of the year, whether for a cozy dinner or a nutritious lunch, packed with protein and essential nutrients while being low in calories. It’s an ideal choice for those aiming to lose weight or maintain a healthy weight without sacrificing flavor.

Overview

Prep Time

10 min

Cook Time

240 min

Total Time

250 min

Yield

4 servings

Serving Size

1 cup (400 grams)

Chicken Thighs

Boneless, skinless

1 pound

Potatoes

Diced

2 medium

Carrots

Sliced

2 medium

Celery

Diced

2 stalks

Garlic

Minced

3 cloves

Ginger

Minced

1 teaspoon

Turmeric Powder

1 teaspoon

Low-Sodium Chicken Broth

4 cups

Black Pepper

Freshly ground

1/2 teaspoon

Olive Oil

1 tablespoon

Fresh Parsley

Chopped, for garnish

2 tablespoons

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

350

Total Fat

10g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

6g

Polyunsaturated Fat

1g

Cholesterol

90mg

Sodium

600mg

Total Carbohydrates

30g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

3g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

40mg

Iron

2.5mg

Potassium

800mg

Vitamin A

500mcg

Vitamin C

15mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
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