Gluten-Free High Protein Waffles

These gluten-free high protein waffles are a delightful and nutritious breakfast option that caters perfectly to health-conscious individuals. Packed with protein from the combination of oat flour and protein powder, these waffles provide a satisfying start to your day. The recipe is designed to be quick and easy, allowing you to whip up a delicious meal in under 15 minutes. Each bite is fluffy and light, ideal for topping with fresh fruits like blueberries or a drizzle of maple syrup for a touch of sweetness. This versatile recipe can be customized with your favorite add-ins, such as nuts or seeds, while remaining free from gluten and allergens. Perfect for those aiming for a wholesome breakfast that fuels your day while keeping your health goals on track!

Overview

Prep Time

10 min

Cook Time

10 min

Total Time

20 min

Yield

4 servings

Serving Size

1 waffle (250 grams)

Oat Flour

Gluten-free

Recommended Brand: Bob's Red Mill

1 cup

Vanilla Protein Powder

Whey or plant-based, depending on preference

Recommended Brand: Optimum Nutrition

1/2 cup

Eggs

Organic preferred

2 large

Almond Milk

Unsweetened

Recommended Brand: Silk

1 cup

Baking Powder

Gluten-free

Recommended Brand: Rumford

1 tablespoon

Salt

To taste

1/4 teaspoon

Coconut Oil

Melted, for cooking the waffles

Recommended Brand: Nutiva

2 tablespoons

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

210

Total Fat

7g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

3g

Polyunsaturated Fat

1g

Cholesterol

185mg

Sodium

300mg

Total Carbohydrates

30g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

6g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

50mg

Iron

1.5mg

Potassium

200mg

Vitamin A

200mcg

Vitamin C

1mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy
Nuts