Vegetarian Black Bean and Sweet Potato Enchiladas

A deliciously satisfying, vegetarian-friendly dish that combines the nutrient-dense goodness of black beans and sweet potatoes wrapped in gluten-free corn tortillas. These Vegetarian Black Bean and Sweet Potato Enchiladas are infused with aromatic spices and topped with savory tomato sauce, making them flavorful while being rich in protein and fiber. This recipe is perfect for anyone looking to enjoy a balanced meal that is both hearty and healthy. Quick and easy to prepare, these enchiladas come together in under 30 minutes, making them ideal for busy weeknights. The incorporation of fresh cilantro adds a burst of freshness, while the option to customize with additional toppings or sides keeps the dish fun and exciting. Enjoy the vibrant flavors and comforting textures that come together in this wholesome recipe, designed to cater to vegetarian preferences and promote a nutritious lifestyle.

Overview

Prep Time

10 min

Cook Time

20 min

Total Time

30 min

Yield

4 servings

Serving Size

1 enchilada (350 grams)

Corn Tortillas

Gluten-free

8

Black Beans

Drained and rinsed

Recommended Brand: Amy's Organic

1 can (15 oz)

Sweet Potato

Peeled and diced

1 medium

Tomato Sauce

Low-sodium

Recommended Brand: Hunt's

1 cup

Onion

Diced

1 small

Cumin

Ground

1 teaspoon

Chili Powder

Ground

1 teaspoon

Olive Oil

1 tablespoon

Fresh Cilantro

Chopped, for garnish

1/4 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

270

Total Fat

6g

Saturated Fat

1.5g

Trans Fat

0g

Monounsaturated Fat

3.5g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

410mg

Total Carbohydrates

45g

Dietary Fiber

8g

Soluble Fiber

2g

Insoluble Fiber

6g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

10g

Calcium

60mg

Iron

2.5mg

Potassium

650mg

Vitamin A

850mcg

Vitamin C

15mg

Phosphorus

250mg