Protein-Packed Banana Split Sundae

Name: Protein-Packed Banana Split Sundae
Prep time: 5 min
Cook time: PTnullM
Total time: 5 min
Cuisine: American
Ingredients: 1 of Banana; 1/2 cup of Sugar-Free Protein Powder (Quest); 1/2 cup of Unsweetened Almond Milk (Silk); 2 tablespoons of Sugar-Free Chocolate Syrup (Walden Farms); 1/4 cup of Sugar-Free Whipped Topping (Cool Whip)

A delicious low-carb, high-protein adaptation of a classic banana split, made with sugar-free ingredients and zero added fats to align with your dietary restrictions. Enjoy a guilt-free dessert that's tasty and satisfying!

Overview

Prep Time

5 min

Cook Time

0 min

Total Time

5 min

Yield

4 servings

Serving Size

0.5 cup (150 grams)

Banana

Sliced, choose smaller bananas to control carbs.

Sugar-Free Protein Powder

Flavor of choice, vanilla or chocolate works best.

Recommended Brand: Quest

1/2 cup

Unsweetened Almond Milk

To mix with protein powder, ensure no almond flour exists.

Recommended Brand: Silk

1/2 cup

Sugar-Free Chocolate Syrup

For topping, check for zero-calorie options.

Recommended Brand: Walden Farms

2 tablespoons

Sugar-Free Whipped Topping

Ensure it's classified as sugar-free and free from allergens.

Recommended Brand: Cool Whip

1/4 cup

Steps

0 of 5

Nutrition Facts

Calories per Serving

150

Total Fat

Saturated Fat

Trans Fat

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

0mg

Sodium

200mg

Total Carbohydrates

12g

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

25g

Calcium

25mg

Iron

1mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

10mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:

Butter

Oils

Seed Oils

Almond Flour