Sugar-Free Vegan Chocolate Avocado Mousse

Indulge in a rich and creamy Sugar-Free Vegan Chocolate Avocado Mousse that not only satisfies your sweet tooth but also aligns perfectly with your dietary goals. This dessert combines the velvety texture of ripe avocados with the deep, decadent flavor of cocoa powder, creating a luscious treat without any added sugars or allergens. The mousse is nutrient-dense, packed with healthy fats, vitamins, and minerals, making it an ideal choice for anyone looking to improve their diet while enjoying a guilt-free dessert.


Perfect for both casual gatherings and special occasions, this mousse is quick and easy to prepare, taking less than 15 minutes from start to finish. With its beautiful presentation and delightful taste, it's sure to impress friends and family alike. Enjoy the health benefits of this avocado-based dessert, rich in omega-3s, antioxidants, and other vital nutrients, all while indulging in a truly delicious experience. Whether you’re on a sugar-free journey or simply seeking a wholesome treat, this Chocolate Avocado Mousse will become a cherished addition to your dessert repertoire.

Overview

Prep Time

10 min

Cook Time

0 min

Total Time

40 min

Yield

4 servings

Serving Size

1 cup (150 grams)

Ripe Avocados

Peeled and pitted

2 medium

Unsweetened Cocoa Powder

Organic if available

Recommended Brand: Hershey's

1/2 cup

Coconut Milk

Full-fat or light

Recommended Brand: Thai Kitchen

1/2 cup

Pure Vanilla Extract

Recommended Brand: McCormick

1 teaspoon

Sea Salt

Adjust to taste

1/4 teaspoon

Stevia or Monk Fruit Sweetener

Optional for extra sweetness

to taste

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

180

Total Fat

12g

Saturated Fat

5g

Trans Fat

0g

Monounsaturated Fat

5g

Polyunsaturated Fat

2g

Cholesterol

0mg

Sodium

140mg

Total Carbohydrates

20g

Dietary Fiber

8g

Soluble Fiber

2g

Insoluble Fiber

6g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

30mg

Iron

1.2mg

Potassium

400mg

Vitamin A

5mcg

Vitamin C

10mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Sesame
Legumes
Butter
Seed Oils
Peanuts
Sugar
Nuts