Protein-Packed Banana Split Sundae

A delicious low-carb, high-protein adaptation of a classic banana split, made with sugar-free ingredients and zero added fats to align with your dietary restrictions. Enjoy a guilt-free dessert that's tasty and satisfying!

Overview

Prep Time

5 min

Cook Time

0 min

Total Time

5 min

Yield

4 servings

Serving Size

0.5 cup (150 grams)

Banana

Sliced, choose smaller bananas to control carbs.

1

Sugar-Free Protein Powder

Flavor of choice, vanilla or chocolate works best.

Recommended Brand: Quest

1/2 cup

Unsweetened Almond Milk

To mix with protein powder, ensure no almond flour exists.

Recommended Brand: Silk

1/2 cup

Sugar-Free Chocolate Syrup

For topping, check for zero-calorie options.

Recommended Brand: Walden Farms

2 tablespoons

Sugar-Free Whipped Topping

Ensure it's classified as sugar-free and free from allergens.

Recommended Brand: Cool Whip

1/4 cup

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

150

Total Fat

0g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

200mg

Total Carbohydrates

12g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

25g

Calcium

25mg

Iron

1mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

10mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Butter
Oils
Seed Oils
Almond Flour