Low Carb Strawberry Crepes with Allulose Sweetener
Delight in these Low Carb Strawberry Crepes, a deliciously satisfying breakfast or dessert that aligns perfectly with your dietary goals. Made from a blend of egg whites and sunflower seed flour, these crepes are low in carbohydrates while being high in protein, making them an excellent choice for anyone looking to maintain a healthy weight or build muscle. Sweetened with allulose, these crepes have minimal added sugars, keeping them guilt-free and aligned with your low-carb lifestyle.
Each bite is filled with the fresh, natural sweetness of strawberries, providing a burst of flavor and a rich source of vitamins and antioxidants. This recipe is designed for convenience, allowing you to whip up a delightful meal in under 30 minutes, perfect for busy mornings or spontaneous dessert cravings. Plus, it’s completely allergen-free, ensuring you can enjoy this treat without worry. These strawberry crepes are not just a meal; they are a celebration of flavor, nutrition, and dietary freedom, making them a must-try addition to your culinary repertoire.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
1 crepe (150 grams)
Almond Flour Alternative (Sunflower Seed Flour)
Gluten-free, nut-free option
Recommended Brand: Base Culture
Unsweetened Almond Milk Alternative (Unsweetened Pea Milk)
Nut-free milk alternative
Recommended Brand: Ripple
Strawberries
Fresh, sliced for filling
Vanilla Extract
For flavor enhancement
Steps
Nutrition Facts
Calories per Serving
250
Total Fat
1g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
1g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
200mg
Total Carbohydrates
12g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
2g
Protein
25g
Calcium
30mg
Iron
2mg
Potassium
250mg
Vitamin A
50mcg
Vitamin C
15mg
Phosphorus
150mg