Gluten-Free High-Protein Strawberry Crepes

Indulge in our Gluten-Free High-Protein Strawberry Crepes, a delicious and nutritious option for breakfast or dessert that caters to various dietary needs. These crepes showcase the natural sweetness of fresh strawberries while providing a creamy, protein-rich filling with Greek yogurt. Each bite offers a delightful balance of flavors, enhanced with a touch of cinnamon and vanilla extract for a comforting experience. This recipe is designed to be low in carbohydrates and added sugars, while still being satisfying and wholesome. Quick and easy to prepare, these crepes make for a perfect meal that fits seamlessly into a busy lifestyle. Plus, they are allergy-friendly, ensuring that individuals with specific dietary restrictions can enjoy this delightful treat without worry. Treat yourself to a guilt-free indulgence that is both flavorful and nourishing, and discover how easy it can be to eat healthily while savoring every bite!

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 crepe (250 grams)

Egg Whites

Pasteurized

Recommended Brand: Eggland's Best

1 cup

Coconut Flour

Recommended Brand: Bob's Red Mill

1/4 cup

Greek Yogurt

Non-fat or low-fat, plain

Recommended Brand: Fage

1/2 cup

Fresh Strawberries

Sliced

1 cup

Vanilla Extract

Pure extract

1 teaspoon

Cinnamon

Ground

1/2 teaspoon

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

300

Total Fat

1g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

40g

Dietary Fiber

1g

Soluble Fiber

0g

Insoluble Fiber

1g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

20g

Calcium

100mg

Iron

1.5mg

Potassium

350mg

Vitamin A

200mcg

Vitamin C

25mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Peanut
Tree Nut
Sesame
Soy
Legumes
Butter
Seed Oils
Oils
Basil
Gluten