Baked Sweet Potato with Ground Beef and Spinach

A comforting and nutritious dish, this Baked Sweet Potato with Ground Beef and Spinach is perfect for those looking to lose weight or maintain a healthy lifestyle. This recipe adheres to Whole30, Low-FODMAP, and Macrobiotic diets, ensuring a wholesome meal that is free from allergens like dairy and gluten. The tender, naturally sweet baked sweet potatoes are filled with lean ground beef, providing a protein-rich filling that keeps you satisfied. Fresh spinach adds a burst of nutrients and color, while the dish is seasoned simply with paprika, salt, and pepper to enhance the flavors without overpowering the natural ingredients. Quick and easy to prepare, this recipe is ideal for busy weeknights and offers flexibility to personalize by adding your favorite herbs or spices. Enjoy this vibrant and wholesome meal as a delicious way to fuel your body with nourishing ingredients while promoting overall health.

Overview

Prep Time

10 min

Cook Time

50 min

Total Time

60 min

Yield

4 servings

Serving Size

1 cup (400 grams)

Sweet Potatoes

Washed and scrubbed

2 large

Lean Ground Beef

Grass-fed if possible

1 pound

Fresh Spinach

Washed

4 cups

Olive Oil

Extra virgin preferred

1 tablespoon

Paprika

1 teaspoon

Salt

Adjust to taste

1/2 teaspoon

Black Pepper

Freshly ground

1/4 teaspoon

Fresh Parsley

Chopped, for garnish

2 tablespoons

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

350

Total Fat

12g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

2g

Cholesterol

65mg

Sodium

300mg

Total Carbohydrates

44g

Dietary Fiber

6g

Soluble Fiber

2g

Insoluble Fiber

4g

Total Sugars

7g

Added Sugars

0g

Sugar Alcohols

0g

Protein

22g

Calcium

60mg

Iron

3.5mg

Potassium

850mg

Vitamin A

900mcg

Vitamin C

24mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten