Baked Sweet Potato with Ground Beef and Spinach
A comforting and nutritious dish, this Baked Sweet Potato with Ground Beef and Spinach is perfect for those looking to lose weight or maintain a healthy lifestyle. This recipe adheres to Whole30, Low-FODMAP, and Macrobiotic diets, ensuring a wholesome meal that is free from allergens like dairy and gluten. The tender, naturally sweet baked sweet potatoes are filled with lean ground beef, providing a protein-rich filling that keeps you satisfied. Fresh spinach adds a burst of nutrients and color, while the dish is seasoned simply with paprika, salt, and pepper to enhance the flavors without overpowering the natural ingredients. Quick and easy to prepare, this recipe is ideal for busy weeknights and offers flexibility to personalize by adding your favorite herbs or spices. Enjoy this vibrant and wholesome meal as a delicious way to fuel your body with nourishing ingredients while promoting overall health.
Prep Time
10 min
Cook Time
50 min
Total Time
60 min
Yield
4 servings
Serving Size
1 cup (400 grams)
Sweet Potatoes
Washed and scrubbed
Lean Ground Beef
Grass-fed if possible
Fresh Spinach
Washed
Olive Oil
Extra virgin preferred
Paprika
Salt
Adjust to taste
Black Pepper
Freshly ground
Fresh Parsley
Chopped, for garnish
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
12g
Saturated Fat
4g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
2g
Cholesterol
65mg
Sodium
300mg
Total Carbohydrates
44g
Dietary Fiber
6g
Soluble Fiber
2g
Insoluble Fiber
4g
Total Sugars
7g
Added Sugars
0g
Sugar Alcohols
0g
Protein
22g
Calcium
60mg
Iron
3.5mg
Potassium
850mg
Vitamin A
900mcg
Vitamin C
24mg
Phosphorus
250mg