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Sweet Potato and Beef Skillet

This Sweet Potato and Beef Skillet is a wholesome and satisfying dish perfect for those following a Whole30, Low-FODMAP, or Macrobiotic diet. Packed with lean protein from the ground beef and fiber-rich sweet potatoes, this meal is designed to support weight loss while delivering robust flavors. The vibrant bell pepper and fresh spinach not only add nutritional value but also elevate the dish's visual appeal with their bright colors.


This recipe is quick and easy to prepare, making it an excellent option for busy weeknights when you crave a nutritious meal without the hassle. It brilliantly balances taste and health, allowing you to enjoy a comforting bowl filled with hearty ingredients that keep you full and energized. Ideal for anyone aiming to maintain a healthy weight or simply enjoy a delicious, balanced meal, this Sweet Potato and Beef Skillet will undoubtedly become a favorite in your cooking repertoire.

High Protein
Low Calorie
Gluten-Free
Dairy-Free
Whole30
Low-FODMAP
Macrobiotic
Lose Weight
Lunch
Dinner
Quick & Easy
Healthy
High Fiber
Nutritious
Comfort Food
Overview

Prep Time

10 min


Cook Time

20 min


Total Time

30 min


Yield

4 servings


Serving Size

1 bowl (400 grams)

Sweet Potatoes

Cubed

2 medium

Ground Beef

Lean (at least 85% lean)

1 pound

Bell Pepper

Diced

1 medium

Spinach

Fresh

2 cups

Olive Oil

2 tablespoons

Cumin

Ground

1 teaspoon

Paprika

Smoked or regular

1 teaspoon

Salt

to taste

Black Pepper

to taste

Steps

 
0 of 6

Nutrition Facts


Calories per Serving

350

Total Fat

12g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

350mg

Total Carbohydrates

40g

Dietary Fiber

6g

Soluble Fiber

1g

Insoluble Fiber

5g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

25g


Calcium

30mg

Iron

3.5mg

Potassium

850mg

Vitamin A

700mcg

Vitamin C

20mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten