Honey Glazed Salmon with Cauliflower Rice and Steamed Broccoli

Indulge in this Low-Calorie Honey Glazed Salmon dish, designed for those aiming to lose weight while savoring a delightful combination of flavors. This recipe features tender, skinless salmon fillets glazed with a blend of erythritol and coconut aminos, enhancing the natural sweetness of the fish without the added sugar. Served over a bed of fluffy cauliflower rice, this meal keeps the carbohydrate content low while providing a satisfying texture and flavor. The steamed broccoli on the side adds crunch and essential nutrients, rounding out the dish with fiber and vitamins. Ideal for quick meal prep, each serving delivers high-quality protein while maintaining low caloric density, perfectly aligning with your dietary goals. This dish not only nourishes your body but also excites your palate, encouraging you to explore new and healthy ingredients in your cooking. Enjoy a quick, nutritious meal that supports your health journey without compromising on taste.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 serving (400 grams)

Salmon Fillets

Skinless, boneless

Recommended Brand: Fresh Catch

4 fillets (6 oz each)

Erythritol or Stevia

Sugar-free sweetener for glazing

Recommended Brand: Nature's Way

1/4 cup (adjust to taste)

Coconut Aminos

Soy-free alternative for flavor

Recommended Brand: Coconut Secret

2 tablespoons

Sesame Oil

For flavor

Recommended Brand: Kadoya

1 tablespoon

Garlic

Minced

3 cloves

Cauliflower Rice

Cooked or pre-packaged

Recommended Brand: Green Giant

2 cups

Broccoli

Chopped into florets

4 cups

Sesame Seeds

Toasted for garnish

Recommended Brand: McCormick

2 tablespoons

Green Onions

Sliced for garnish

2

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

320

Total Fat

18g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

10g

Polyunsaturated Fat

5g

Cholesterol

60mg

Sodium

360mg

Total Carbohydrates

10g

Dietary Fiber

4g

Soluble Fiber

1g

Insoluble Fiber

3g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

36g

Calcium

50mg

Iron

2.5mg

Potassium

600mg

Vitamin A

60mcg

Vitamin C

2mg

Phosphorus

350mg

This recipe was crafted to avoid the following ingredients:
Soy
Nuts
Dairy