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High-Protein Low-Carb Tortilla Chips

Deliciously crispy homemade tortilla chips designed for high protein intake and low carbohydrate diet preferences. These chips are baked, not fried, to keep them fat-free and suitable for those on a protein-sparing modified fast.

High Protein
Low Carb
Fat-Free
Sugar-Free
Snack
Homemade
Crispy
Overview

Prep Time

10 min


Cook Time

20 min


Total Time

30 min


Yield

10 servings


Serving Size

1 chip (10 grams)

Shirataki Noodles

Rinsed and drained

1 package

Baking Powder

1 teaspoon

Paprika

1 teaspoon

Garlic Powder

1 teaspoon

Salt

to taste

Steps

 
0 of 6

Nutrition Facts


Calories per Serving

150

Total Fat

0g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

240mg

Total Carbohydrates

5g

Dietary Fiber

3g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

15g


Calcium

20mg

Iron

1mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

0mg

This recipe was crafted to avoid the following ingredients:
Butter
Oils
Seed Oils
Almond Flour