Keto Peanut Butter Cookies with Sunflower Seed Flour
These Keto Peanut Butter Cookies are a delicious, low-carb treat that perfectly aligns with the Ketogenic and Low Purine diets. Made with nutrient-dense sunflower seed flour and enriched with natural peanut butter, this cookie recipe offers a satisfying sweet indulgence without the added sugars or allergens. Each cookie is packed with healthy fats and protein, making them a great option for anyone looking to enjoy a guilt-free snack that supports their health goals.
These cookies are not only quick and easy to prepare, taking under 15 minutes from start to finish, but they also deliver a delightful balance of flavors with the richness of peanut butter complemented by a hint of vanilla. They're perfect to enjoy as a midday snack or a post-workout treat, ensuring you stay on track with your nutritional plans while still satisfying your sweet tooth. Whether you're a keto enthusiast or simply looking for a healthier dessert option, these cookies are bound to become a favorite in your recipe collection!
Prep Time
15 min
Cook Time
12 min
Total Time
27 min
Yield
3 servings
Serving Size
1 cookie (150 grams)
Large Egg
Beaten
Vanilla Extract
Recommended Brand: McCormick
Baking Soda
Salt
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
15g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
4g
Cholesterol
0mg
Sodium
90mg
Total Carbohydrates
8g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
3g
Protein
6g
Calcium
30mg
Iron
1mg
Potassium
150mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
100mg