Keto Chocolate Mousse

Indulge in our decadent Keto Chocolate Mousse, a rich and creamy dessert that's perfect for those following a ketogenic or low purine diet. This delightful treat is crafted without added sugars, ensuring a guilt-free indulgence that aligns with your health goals. Made with heavy whipping cream and unsweetened cocoa powder, this mousse boasts a luxurious texture and deep chocolate flavor while keeping carbohydrates minimal. It’s sweetened with a sugar-free sweetener, making it an excellent option for those looking to satisfy their sweet tooth without compromising on their dietary needs.


This recipe is designed for simplicity and speed, allowing you to whip up a luscious dessert in just minutes—perfect for last-minute gatherings or a quiet evening at home. The mousse is topped with a touch of whipped cream and garnished with cocoa powder for an elegant finish, making it not only delicious but visually appealing as well. Whether enjoyed on its own or paired with a glass of keto-friendly sparkling water, our Keto Chocolate Mousse is set to become your go-to dessert for any occasion. Embrace the blend of taste and nutrition while enjoying a delightful treat that leaves you feeling satisfied and nourished.

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

3 servings

Serving Size

1 cup (150 grams)

Heavy Whipping Cream

Chilled

Recommended Brand: Land O'Lakes

1 cup

Unsweetened Cocoa Powder

Recommended Brand: Ghirardelli

1/2 cup

Sugar-Free Sweetener (Erythritol or Monk Fruit)

Adjust to taste

Recommended Brand: Swerve

1/4 cup

Vanilla Extract

Recommended Brand: McCormick

1 teaspoon

Salt

a pinch

Steps

 
0 of 7

Nutrition Facts

Calories per Serving

250

Total Fat

23g

Saturated Fat

14g

Trans Fat

0g

Monounsaturated Fat

9g

Polyunsaturated Fat

0g

Cholesterol

60mg

Sodium

50mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

5g

Calcium

40mg

Iron

1mg

Potassium

150mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

40mg