Keto Chocolate Pudding
Indulge in our creamy Keto Chocolate Pudding, a decadent yet low-carb dessert perfect for those following a Ketogenic and Low Purine diet. This rich, velvety pudding is crafted with full-fat coconut milk and unsweetened cocoa powder, delivering an irresistible chocolate flavor while keeping your macros in check. Sweetened with a low-carb sweetener, this dessert is completely sugar-free and satisfying without any guilt.
This recipe is designed with simplicity in mind, allowing you to whip up a delightful treat in under 15 minutes, making it ideal for dessert lovers and busy individuals alike. Not only is it delicious, but it's also a great source of healthy fats, with the coconut milk providing a creamy texture that's hard to resist. Plus, it's free from allergens, making it suitable for a wide range of dietary needs. Enjoy a bowl of this rich pudding on its own or topped with a sprinkle of cocoa nibs for an extra crunch. This Keto Chocolate Pudding is a delightful way to satisfy your sweet tooth while nourishing your body.
Prep Time
10 min
Cook Time
10 min
Total Time
30 min
Yield
3 servings
Serving Size
1 cup (150 grams)
Salt
To enhance flavor
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
15g
Saturated Fat
13g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
45mg
Total Carbohydrates
7g
Dietary Fiber
5g
Soluble Fiber
1g
Insoluble Fiber
4g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
2g
Calcium
10mg
Iron
1mg
Potassium
186mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
58mg