Keto Chicken & Waffles with Almond Flour Waffles
A mouthwatering twist on a classic dish, this Keto Chicken & Waffles recipe combines the savory goodness of seasoned chicken with fluffy almond flour waffles. Perfectly tailored for the Ketogenic and Low Purine diets, this meal is rich in protein, low in carbohydrates, and free from common allergens, making it suitable for a variety of dietary needs. The waffles are crispy on the outside and tender on the inside, providing a delightful contrast to the juicy, shredded chicken. Drizzled with sugar-free syrup and topped with fresh strawberries, this dish not only satisfies your cravings but also aligns with your health goals. Fast and easy to prepare, it's ideal for a comforting breakfast or a quick dinner, proving that healthy eating doesn't have to compromise flavor. Embrace this delicious fusion of savory and sweet, and elevate your meal experience with every bite!
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
3 servings
Serving Size
1 plate (500 grams)
Baking Powder
Gluten-free
Eggs
Lightly beaten
Cooked Chicken Breast
Shredded or diced
Olive Oil
Salt
To taste
Pepper
To taste
Steps
Nutrition Facts
Calories per Serving
400
Total Fat
18g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
13g
Polyunsaturated Fat
3g
Cholesterol
160mg
Sodium
450mg
Total Carbohydrates
20g
Dietary Fiber
8g
Soluble Fiber
1g
Insoluble Fiber
7g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
36g
Calcium
100mg
Iron
2mg
Potassium
600mg
Vitamin A
500mcg
Vitamin C
2mg
Phosphorus
300mg