Keto-Friendly Zucchini Burrito Boats
A delicious and wholesome dish that perfectly aligns with both the Ketogenic and Low Purine diets. These Keto-Friendly Zucchini Burrito Boats are filled with a flavorful mix of seasoned ground turkey, nutrient-packed cauliflower rice, and colorful bell peppers, all topped with melty cheddar cheese. This recipe is vegetarian-friendly with a simple substitute and is designed to be low in carbs while rich in protein and healthy fats. The zucchini serves as a fantastic low-calorie vessel, making this a satisfying yet guilt-free meal option. Ideal for meal prep, these burrito boats come together quickly, taking less than 30 minutes to prepare. Packed with nutrients and bursting with flavor, they are sure to be a new favorite for anyone seeking a healthy, satisfying, and easy-to-make meal.
Prep Time
30 min
Cook Time
20 min
Total Time
50 min
Yield
3 servings
Serving Size
1 boating (300 grams)
Zucchini
Halved lengthwise and seeded
Cauliflower Rice
Fresh or frozen
Olive Oil
Bell Pepper
Diced
Garlic
Minced
Onion Powder
Ground Turkey or Beef
Cooked or browned
Cheddar Cheese
Shredded
Chili Powder
Salt
Black Pepper
Fresh Cilantro
Chopped, for garnish
Steps
Nutrition Facts
Calories per Serving
280
Total Fat
15g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
1g
Cholesterol
60mg
Sodium
300mg
Total Carbohydrates
10g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
3g
Added Sugars
0g
Sugar Alcohols
0g
Protein
25g
Calcium
200mg
Iron
2.5mg
Potassium
500mg
Vitamin A
300mcg
Vitamin C
15mg
Phosphorus
250mg