Turkey and Mushroom Keto Meatloaf
A delicious and satisfying low-carb meatloaf packed with protein, perfect for those following a Ketogenic and Low Purine diet. This Turkey and Mushroom Keto Meatloaf delivers a hearty flavor without the extra carbs found in traditional recipes. Ground turkey serves as a lean source of protein, while mushrooms add moisture and depth, making each bite flavorful and satisfying. Enhanced with a blend of savory spices and nutrients, this meatloaf is a fantastic option for lunch or dinner. The recipe is simple to prepare, taking under 30 minutes, making it ideal for busy individuals looking to maintain a healthy lifestyle. Plus, it’s completely free from common allergens like beef and fish, ensuring it’s a safe and tasty choice for a variety of dietary needs. Enjoy it alongside zucchini noodles for a complete, nutritious meal that’s as good for your body as it is for your taste buds!
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
3 servings
Serving Size
1 slice (300 grams)
Mushrooms
Finely chopped
Eggs
Beaten
Onion
Finely chopped
Garlic Powder
Onion Powder
Dried Oregano
Salt
Black Pepper
Parmesan Cheese
Grated
Steps
Nutrition Facts
Calories per Serving
370
Total Fat
20g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
11g
Polyunsaturated Fat
3g
Cholesterol
160mg
Sodium
500mg
Total Carbohydrates
6g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
40g
Calcium
120mg
Iron
3mg
Potassium
550mg
Vitamin A
150mcg
Vitamin C
2mg
Phosphorus
320mg