Turkey and Mushroom Keto Meatloaf

A delicious and satisfying low-carb meatloaf packed with protein, perfect for those following a Ketogenic and Low Purine diet. This Turkey and Mushroom Keto Meatloaf delivers a hearty flavor without the extra carbs found in traditional recipes. Ground turkey serves as a lean source of protein, while mushrooms add moisture and depth, making each bite flavorful and satisfying. Enhanced with a blend of savory spices and nutrients, this meatloaf is a fantastic option for lunch or dinner. The recipe is simple to prepare, taking under 30 minutes, making it ideal for busy individuals looking to maintain a healthy lifestyle. Plus, it’s completely free from common allergens like beef and fish, ensuring it’s a safe and tasty choice for a variety of dietary needs. Enjoy it alongside zucchini noodles for a complete, nutritious meal that’s as good for your body as it is for your taste buds!

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

3 servings

Serving Size

1 slice (300 grams)

Ground Turkey

Extra lean

Recommended Brand: Jennie-O

1 pound

Mushrooms

Finely chopped

1 cup

Eggs

Beaten

2 large

Almond Flour

Ground

Recommended Brand: Bob's Red Mill

1/4 cup

Onion

Finely chopped

1/2 cup

Garlic Powder

1 teaspoon

Onion Powder

1 teaspoon

Dried Oregano

1 teaspoon

Salt

1 teaspoon

Black Pepper

1/2 teaspoon

Parmesan Cheese

Grated

1/4 cup

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

370

Total Fat

20g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

11g

Polyunsaturated Fat

3g

Cholesterol

160mg

Sodium

500mg

Total Carbohydrates

6g

Dietary Fiber

2g

Soluble Fiber

0.5g

Insoluble Fiber

1.5g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

40g

Calcium

120mg

Iron

3mg

Potassium

550mg

Vitamin A

150mcg

Vitamin C

2mg

Phosphorus

320mg

This recipe was crafted to avoid the following ingredients:
Beef
Shellfish
Fish
Lobster