Keto Low Purine Garlic Butter Chicken Thighs
Indulge in our Keto Low Purine Garlic Butter Chicken Thighs, a flavorful and satisfying dish that aligns with both your ketogenic and low purine dietary needs. This recipe features succulent chicken thighs cooked to perfection in rich garlic butter, creating an irresistible flavor profile that complements the natural juiciness of the meat. The addition of fresh parsley and a squeeze of lemon juice brightens the dish, enhancing its appeal while maintaining low carbohydrate content.
This recipe is designed for those looking to enjoy a nutritious, high-protein meal without compromising on taste. With quick preparation time and simple ingredients, it’s perfect for busy weeknights when you want something delicious but don't want to spend hours in the kitchen. Additionally, it’s versatile—feel free to pair it with your favorite low-carb vegetables or a fresh salad for a complete and balanced meal. Enjoy the perfect combination of robust flavors and health-conscious ingredients with this delightful chicken dish, tailored for both taste and wellness.
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Yield
3 servings
Serving Size
15 pieces (500 grams)
Chicken Thighs
Bone-in skin-on for extra flavor
Butter
Unsalted for better control over seasoning
Garlic
Minced
Parsley
Chopped, for garnish
Lemon Juice
Freshly squeezed for bright flavor
Salt
Black Pepper
Freshly ground for best flavor
Paprika
Smoked for additional flavor
Steps
Nutrition Facts
Calories per Serving
400
Total Fat
30g
Saturated Fat
14g
Trans Fat
0g
Monounsaturated Fat
16g
Polyunsaturated Fat
2g
Cholesterol
150mg
Sodium
300mg
Total Carbohydrates
4g
Dietary Fiber
0g
Soluble Fiber
0g
Insoluble Fiber
0g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
10mg
Iron
2mg
Potassium
400mg
Vitamin A
200mcg
Vitamin C
5mg
Phosphorus
250mg