Whole30 Low-FODMAP Pumpkin Stew

A comforting, nutrient-dense pumpkin stew that aligns perfectly with the Whole30, Low-FODMAP, and Macrobiotic diets. This stew is designed to be low in calories and high in flavor, making it an excellent choice for those looking to lose weight or maintain a healthy weight. It features hearty diced chicken or turkey paired with creamy pumpkin and vibrant vegetables like carrots and spinach, creating a satisfying meal without the use of dairy or gluten. The combination of coconut milk adds a rich, velvety texture while keeping it allergen-free. This recipe is quick to prepare, ensuring you have a wholesome dish ready in under 30 minutes, making it ideal for busy weeknights. Enjoy a delicious, filling bowl that celebrates the essence of autumn while supporting your health goals. Perfect for anyone seeking a flavorful way to incorporate whole foods into their diet!