Sweet Whole30 Low-FODMAP Spaghetti with Roasted Cherry Tomatoes and Basil

This Sweet Whole30 Low-FODMAP Spaghetti is a delightful dish that combines the freshness of spiralized zucchini with the sweetness of roasted cherry tomatoes, all topped with aromatic basil and succulent grilled chicken. It's an allergen-free meal that adheres to your dietary preferences, making it perfect for maintaining a healthy weight. The zucchini noodles provide a low-calorie base while adding volume, ensuring you feel full without the added carbs of traditional pasta. The natural sweetness of the tomatoes enhances the flavor profile, making this dish both satisfying and nutritious. Quick to prepare, this recipe is ideal for busy weeknights and can be easily customized with your favorite proteins or vegetables. Enjoy a vibrant and balanced meal that supports your health goals while tantalizing your taste buds!

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

4 servings

Serving Size

1 cup (350 grams)

Zucchini

Spiralized into noodles

2 medium

Cherry Tomatoes

Halved

2 cups

Olive Oil

2 tablespoons

Fresh Basil

Chopped

1/2 cup

Balsamic Vinegar

Optional for drizzle

1 tablespoon

Grilled Chicken Breast

Sliced or shredded

1 cup

Salt

Sea salt or pink salt preferred

to taste

Black Pepper

Freshly cracked

to taste

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

220

Total Fat

10g

Saturated Fat

1g

Trans Fat

0g

Monounsaturated Fat

8g

Polyunsaturated Fat

1g

Cholesterol

70mg

Sodium

250mg

Total Carbohydrates

18g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

20g

Calcium

30mg

Iron

2mg

Potassium

600mg

Vitamin A

500mcg

Vitamin C

15mg

Phosphorus

200mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten