Gluten-Free Dairy-Free Apple Cider Doughnuts

Enjoy these Gluten-Free Dairy-Free Apple Cider Doughnuts, a delightful treat that aligns perfectly with your health goals and dietary needs. These doughnuts are made with wholesome ingredients, including almond flour (or sunflower seed flour for nut allergies) and coconut milk, providing a moist texture combined with the natural sweetness of applesauce and maple syrup. Enhanced by warming spices like cinnamon and a hint of cocoa powder, each bite is both satisfying and delightful, catering to your taste for chocolate.


Lightened up to support weight loss while still delivering delicious flavor, these doughnuts incorporate anti-inflammatory ingredients, making them a smart, guilt-free indulgence. They are simple to prepare, coming together quickly in your kitchen, ensuring you can enjoy a homemade treat without the fuss. Perfect for satisfying a sweet craving or as a delightful breakfast option, these doughnuts are a nutritious addition to your diet that won't compromise your well-being. Enjoy the balance of flavor and nutrition with this healthier take on a classic favorite!

Overview

Prep Time

10 min

Cook Time

18 min

Total Time

28 min

Yield

12 servings

Serving Size

1 doughnut (70 grams)

Almond Flour

Use sunflower seed flour if allergic to nuts

Recommended Brand: Bob's Red Mill

1 cup

Coconut Milk

Full-fat for creaminess

Recommended Brand: Thai Kitchen

1/2 cup

Applesauce

Unsweetened

Recommended Brand: Mott's

1/2 cup

Maple Syrup

Use sparingly to keep sugars low

Recommended Brand: Grade A

2 tablespoons

Ground Cinnamon

Recommended Brand: McCormick

1 teaspoon

Baking Powder

Gluten-free

Recommended Brand: Rumford

1 teaspoon

Salt

1/4 teaspoon

Cocoa Powder

For chocolate flavor, dairy-free

Recommended Brand: Ghirardelli

1 tablespoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

120

Total Fat

6g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

2.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrates

14g

Dietary Fiber

1g

Soluble Fiber

0.5g

Insoluble Fiber

0.5g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

15mg

Iron

0.5mg

Potassium

80mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

30mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Nuts
Soy
Egg
Shellfish