Homemade Pickled Onions
A delicious and tangy addition to any meal, these Homemade Pickled Onions are both healthy and versatile. Perfect for those pursuing a high-protein, low-fat, sugar-free, and allergen-free diet, this recipe features thinly sliced red onions, soaked in a flavorful mixture of apple cider vinegar, water, and spices. Not only do these pickled onions add a delightful crunch and zesty flavor to salads, sandwiches, and tacos, but they also provide essential nutrients without adding unwanted calories. Quick to prepare, these pickled onions are an excellent condiment that will elevate your dishes, making them more satisfying while fitting seamlessly into your healthy eating habits. Whether you're looking to add a punch of flavor to your meals or simply want to enjoy the refreshing taste, these pickled onions are a must-try that will quickly become a staple in your kitchen.
Prep Time
15 min
Cook Time
5 min
Total Time
20 min
Yield
4 servings
Serving Size
1 cup (100 grams)
Red Onions
Thinly sliced
Apple Cider Vinegar
Unfiltered preferred
Water
Filtered or distilled
Salt
Sea salt or kosher salt
Black Peppercorns
Whole
Garlic
Crushed
Dried Oregano
Fresh Dill
Chopped (optional)
Steps
Nutrition Facts
Calories per Serving
25
Total Fat
0g
Saturated Fat
0g
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Cholesterol
0mg
Sodium
275mg
Total Carbohydrates
5g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
1g
Calcium
10mg
Iron
0.1mg
Potassium
75mg
Vitamin A
0mcg
Vitamin C
1mg
Phosphorus
5mg