Whole30, Low-FODMAP, Gluten-Free Birthday Cake
A light and wholesome birthday cake designed for anyone focused on losing weight or maintaining a healthy lifestyle, while adhering to Whole30, Low-FODMAP, and Macrobiotic principles. This delicious cake is gluten-free and dairy-free, offering a guilt-free indulgence for celebrations. Made with coconut flour and ripe bananas, it provides a delightful sweetness and moist texture without the need for refined sugars. The addition of eggs ensures a satisfying protein boost, while the coconut oil adds a touch of healthy fats to keep you fueled.
Topped with a creamy coconut frosting and garnished with fresh strawberries and blueberries, this cake is not only visually appealing but also packed with natural flavors and nutrients. It's perfect for serving at parties, special occasions, or enjoying a slice as a satisfying treat any time. Plus, it’s quick and easy to prepare, allowing you to whip up a crowd-pleaser in no time. Whether for a birthday or just a sweet craving, this recipe is a delicious way to celebrate while sticking to your dietary needs.
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Yield
8 servings
Serving Size
1 slice (150 grams)
Banana
Mashed, for natural sweetness
Eggs
Provides structure and moisture
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
8g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
1.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
22g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
4g
Calcium
10mg
Iron
1mg
Potassium
200mg
Vitamin A
0mcg
Vitamin C
1mg
Phosphorus
50mg