Baked Haddock with Lemon and Garlic

A simple yet flavorful baked haddock dish that aligns with low carbohydrate, high-protein, ketogenic, and Mediterranean diets. This recipe features fresh haddock fillets, lightly coated in melted butter and zesty lemon juice, and enhanced with aromatic garlic and bright parsley. Accompanied by tender asparagus, this meal is not only nutritious but also allergen-free, avoiding seed oils and sugars. It's perfect for those looking to lose weight or maintain a healthy weight, providing a satisfying balance of protein and vitamins without excess calories. Quick to prepare in under 30 minutes, this delicious dish is ideal for busy weeknights or meal prep while promoting better eating habits and physical fitness. Enjoy a delightful seafood experience that nourishes both body and mind!