Taco Bowl with Cauliflower Rice and Avocado Dressing

A delicious and nutritious Taco Bowl that caters to gluten-free, casein-free, sugar-free, and dairy-free diets. This vibrant meal features seasoned ground turkey over a bed of cauliflower rice, topped with diced bell peppers and onions for added crunch and flavor. The creamy avocado dressing brings together all the elements, adding healthy fats without any dairy. Packed with protein and fresh vegetables, this dish not only satisfies your hunger but also supports your health goals. Simple and quick to prepare, this Taco Bowl is perfect for busy weeknights and allows you to savor the flavors of a favorite dish while adhering to dietary restrictions. Enjoy a flavorful, guilt-free meal that is as wholesome as it is delightful!

Overview

Prep Time

15 min

Cook Time

20 min

Total Time

35 min

Yield

8 servings

Serving Size

1 cup (500 grams)

Cauliflower Rice

Fresh or frozen, thawed

Recommended Brand: Green Giant

4 cups

Ground Turkey or Chicken

Lean, cooked and seasoned

Recommended Brand: Perdue

1.5 lbs

Olive Oil

For cooking

2 tablespoons

Garlic

Minced

3 cloves

Bell Pepper

Diced

1 cup

Onion

Chopped

1 small

Cumin

Ground

1 tablespoon

Paprika

Smoked or regular

1 teaspoon

Avocado

Diced for dressing and topping

2 medium

Lime Juice

Freshly squeezed

3 tablespoons

Cilantro

Chopped, for garnish

1/4 cup

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

420

Total Fat

25g

Saturated Fat

4g

Trans Fat

0g

Monounsaturated Fat

20g

Polyunsaturated Fat

3g

Cholesterol

80mg

Sodium

350mg

Total Carbohydrates

18g

Dietary Fiber

10g

Soluble Fiber

3g

Insoluble Fiber

7g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

50mg

Iron

3mg

Potassium

800mg

Vitamin A

700mcg

Vitamin C

25mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Sugar