A delicious and satisfying meal that brings together lean protein and wholesome grains, perfect for a balanced diet. Our Asian-Inspired Chicken and Orzo Rice Bowl combines tender chicken breast with light and fluffy orzo and rice, creating a delightful base that absorbs savory flavors from our soy sauce substitute and aromatic spices. Fresh cucumbers and crisp romaine lettuce add a refreshing crunch, making this dish both nutritious and enjoyable. Ideal for busy weeknights, this recipe is quick to prepare and can easily be customized with your favorite vegetables and seasonings. It's a great way to nourish your body while savoring a blend of textures and flavors in each bite. Enjoy this wholesome bowl as a wholesome lunch or dinner option that supports your health and wellness goals.
10 min
20 min
30 min
4 servings
1 cup (400 grams)
Boneless, skinless
Whole wheat or gluten-free option available
Rinsed
Sliced
Chopped
For flavor
Minced
Minced
Coconut aminos as a soy sauce alternative
Chopped for garnish
Steps
Calories per Serving
450
Total Fat
12g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
8g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
600mg
Total Carbohydrates
50g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
40mg
Iron
2.5mg
Potassium
700mg
Vitamin A
300mcg
Vitamin C
15mg
Phosphorus
250mg