Fluffy and delicious pancakes made with almond flour, perfect for a gluten-free and dairy-free breakfast. These pancakes are easy to make and serve well with a side of fresh fruit or maple syrup, without any high-FODMAP ingredients.
5 min
15 min
20 min
4 servings
1 pancake (100 grams)
Recommended Brand: Bob's Red Mill
Steps
Calories per Serving
150
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
7g
Polyunsaturated Fat
2g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
8g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
60mg
Iron
1mg
Potassium
200mg
Vitamin A
5mcg
Vitamin C
0mg
Phosphorus
150mg