High Protein Gluten-Free Bread

Name: High Protein Gluten-Free Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 2 cups of Almond Flour (Blue Diamond); 1 cup of Egg Whites; 1/4 cup of Psyllium Husk Powder; 2 teaspoons of Baking Powder; 1 teaspoon of Salt; 1 cup of Water

A protein-rich, gluten-free bread that is also dairy-free and suitable for those following a low-FODMAP diet. This bread is light, fluffy, and packed with nutrients, making it perfect for sandwiches or toasting.

Overview

Prep Time

10 min

Cook Time

30 min

Total Time

40 min

Yield

4 servings

Serving Size

1 slice (100 grams)

Almond Flour

Fine ground, gluten-free

Recommended Brand: Blue Diamond

2 cups

Egg Whites

For structure and protein

1 cup

Psyllium Husk Powder

Acts as a binder and adds fiber

1/4 cup

Baking Powder

Ensure gluten-free

2 teaspoons

Salt

1 teaspoon

Water

Warm

1 cup

Steps

0 of 6

Nutrition Facts

Calories per Serving

150

Total Fat

Saturated Fat

0.5g

Trans Fat

Monounsaturated Fat

Polyunsaturated Fat

Cholesterol

0mg

Sodium

300mg

Total Carbohydrates

Dietary Fiber

Soluble Fiber

Insoluble Fiber

Total Sugars

Added Sugars

Sugar Alcohols

Protein

12g

Calcium

60mg

Iron

1.2mg

Potassium

200mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:

Gluten

Dairy

Soy

Wheat

Pineapple

Beef

Blueberry

Broccoli

Buckwheat

Capsaicin

Cashew

Chard

Collagen

Corn

Crab

Date

Mustard

Potassium Nitrate

Quinoa

Rosemary

Strawberry

Tyramine

Whey

High Protein Gluten-Free Bread

Prep Time

Cook Time

Total Time

Yield

Serving Size

Ingredient List

Almond Flour

Egg Whites

Psyllium Husk Powder

Baking Powder

Salt

Water

Nutrition Facts

High Protein Gluten-Free Bread

Prep Time

Cook Time

Total Time

Yield

Serving Size

Ingredient List

Almond Flour

Egg Whites

Psyllium Husk Powder

Baking Powder

Salt

Water

Nutrition Facts