Oat Flour Pancakes with Natural Sweetener
These delectable oat flour pancakes are a wholesome and satisfying breakfast option, perfect for energizing your day. Made with simple ingredients, this recipe features the natural sweetness of ripe bananas and a hint of honey, making them not only delicious but also a healthier alternative to traditional pancakes. Each fluffy pancake is loaded with flavor and can be customized with your favorite toppings, such as fresh berries, nut-free yogurt, or a drizzle of maple syrup. This recipe is designed to be quick and easy, allowing even beginner cooks to whip up a delightful breakfast in no time. Enjoy the goodness of whole foods while indulging in a classic favorite—perfect for busy mornings when you want a delicious start to your day that the whole family will love.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
5 servings
Serving Size
2 pancakes
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
5g
Saturated Fat
2g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
200mg
Total Carbohydrates
28g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
5g
Added Sugars
0g
Sugar Alcohols
0g
Protein
6g
Calcium
30mg
Iron
1mg
Potassium
300mg
Vitamin A
150mcg
Vitamin C
2mg
Phosphorus
90mg