Zucchini and Grilled Lemon Herb Fish

A light and flavorful dish featuring tender grilled fish paired with garden-fresh zucchini, perfect for maintaining a healthy weight. This Zucchini and Grilled Lemon Herb Fish recipe embraces the principles of Whole30, Low-FODMAP, and Macrobiotic diets, making it both nourishing and satisfying. The lean protein from the fish provides essential nutrients while keeping calories in check, and the zucchini adds a burst of color and fiber without adding unnecessary carbs. Infused with zesty lemon juice and aromatic herbs, this dish is designed to delight the taste buds while supporting your health goals. Quick to prepare, it’s ideal for busy weeknights or a wholesome meal anytime. Enjoy this deliciously vibrant recipe and discover how simple it can be to create a balanced meal that prioritizes both flavor and nutrition.

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 plate (300 grams)

Zucchini

Sliced into half-moons

2 medium

White Fish Filets

Choose sustainable options like cod or haddock

Recommended Brand: Fresh or Frozen

1 pound

Olive Oil

For grilling and drizzling

2 tablespoons

Lemon Juice

Freshly squeezed

2 tablespoons

Dried Oregano

1 teaspoon

Dried Thyme

1 teaspoon

Salt

To taste

1/2 teaspoon

Black Pepper

To taste

1/4 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

220

Total Fat

10g

Saturated Fat

1.5g

Trans Fat

0g

Monounsaturated Fat

7g

Polyunsaturated Fat

2g

Cholesterol

50mg

Sodium

400mg

Total Carbohydrates

8g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

2g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

30mg

Iron

1.5mg

Potassium

800mg

Vitamin A

500mcg

Vitamin C

7mg

Phosphorus

250mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten