Whole30 Low-FODMAP Macro Beef Lettuce Wraps
A delicious and nutritious meal option that aligns perfectly with the Whole30, Low-FODMAP, and macrobiotic diets, these Whole30 Low-FODMAP Macro Beef Lettuce Wraps are designed to support your weight loss goals while providing a satisfying culinary experience. Ground beef, seasoned with just the right amount of salt and pepper, is enveloped in crisp lettuce leaves, making for a light yet filling dish. Each wrap is bursting with fresh vegetables like red bell peppers, carrots, and cucumber, adding vibrant color and essential nutrients. Topped with fresh cilantro and a squeeze of lime, every bite is a refreshing explosion of flavors. This recipe is quick to prepare, perfect for busy weeknights, and customizable with your choice of spices and garnishes. Enjoy these wraps as a health-conscious, allergen-free meal that combines taste, texture, and nutrition effortlessly.
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Yield
4 servings
Serving Size
2 wraps (250 grams)
Red Bell Pepper
Thinly sliced
Carrot
Julienned or shredded
Cucumber
Thinly sliced
Cilantro
Fresh, chopped
Olive Oil
For cooking the beef
Salt
To taste
Black Pepper
Freshly ground, to taste
Lime
Juiced
Steps
Nutrition Facts
Calories per Serving
290
Total Fat
17g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
1g
Cholesterol
80mg
Sodium
350mg
Total Carbohydrates
10g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
26g
Calcium
30mg
Iron
2.5mg
Potassium
400mg
Vitamin A
500mcg
Vitamin C
15mg
Phosphorus
200mg