Keto Chocolate Almond Mug Cake
Indulge in this Keto Chocolate Almond Mug Cake, a quick and easy dessert that seamlessly blends rich chocolate flavor with health-conscious ingredients. Crafted specifically for those on a low-carb and gluten-free diet, this single-serving treat is not only delicious but also compliant with multiple dietary restrictions. Made with oat fiber and unsweetened cocoa powder, it brings forth an intense chocolate experience while remaining low in carbohydrates. The use of a flax egg adds moisture and fluffiness, making each bite satisfying and filling. Perfectly suited for a sweet tooth craving any time of day, this mug cake can be prepared in under 5 minutes, making it the ideal choice for a guilt-free dessert. It’s allergen-friendly, avoiding common allergens such as dairy, nuts, and grains, ensuring a worry-free enjoyment. Whether aiming to lose weight or simply savor a healthy sweet treat, this mug cake will quickly become a favorite, all while delivering a delightful balance of taste and nutrition.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Yield
1 serving
Serving Size
1 mug (200 grams)
Flax Egg
Let sit for 5 minutes to thicken
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
16g
Saturated Fat
9g
Trans Fat
0g
Monounsaturated Fat
5.5g
Polyunsaturated Fat
0.5g
Cholesterol
186mg
Sodium
150mg
Total Carbohydrates
7g
Dietary Fiber
3g
Soluble Fiber
1g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
7g
Calcium
40mg
Iron
1mg
Potassium
120mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
150mg