Crunchy Air-Fried Salmon Bites with Coconut Lime Rice

Crunchy Air-Fried Salmon Bites with Coconut Lime Rice is a delicious, satisfying meal designed to support your weight loss goals while adhering to multiple dietary restrictions. This allergen-free dish combines tender, flavorful salmon bites that are perfectly crispy on the outside and moist on the inside, all thanks to a light coating of seasoned almond flour. The coconut lime rice serves as a perfect complement, providing a creamy, tropical flavor that is both refreshing and filling.


This meal is packed with high-quality protein from the salmon, making it ideal for maintaining satiety while supporting muscle health. The use of coconut milk adds healthy fats that contribute to a sense of fullness without overwhelming calories. Plus, the dish is customizable—feel free to add your favorite herbs or spices within the dietary guidelines.


Quick and easy to prepare in under 30 minutes, this recipe is perfect for busy weeknights or meal prepping. Whether you’re looking to improve your diet or simply enjoy a delicious meal, these crunchy salmon bites are not only nourishing but also bursting with flavor, making it a great addition to your healthy eating routine.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

4 servings

Serving Size

1 cup (300 grams)

Salmon Fillet

Cut into bite-sized pieces

Recommended Brand: Fresh or Frozen

1 pound

Almond Flour

Coating for salmon bites

Recommended Brand: Bob's Red Mill

1/2 cup

Coconut Milk

For the rice

Recommended Brand: Thai Kitchen

1/2 cup

Lime Juice

Freshly squeezed for flavor

2 tablespoons

Jasmine Rice

Rinsed before cooking

Recommended Brand: Tilda

1 cup

Salt

To taste for the rice and salmon bites

Recommended Brand: Morton

1 teaspoon

Black Pepper

To taste for the salmon bites

Recommended Brand: McCormick

1/2 teaspoon

Cilantro

Chopped, for garnishing

Recommended Brand: Fresh

2 tablespoons

Steps

 
0 of 6

Nutrition Facts

Calories per Serving

350

Total Fat

18g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

10g

Polyunsaturated Fat

2g

Cholesterol

70mg

Sodium

400mg

Total Carbohydrates

25g

Dietary Fiber

2g

Soluble Fiber

1g

Insoluble Fiber

1g

Total Sugars

1g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

15mg

Iron

2mg

Potassium

600mg

Vitamin A

100mcg

Vitamin C

5mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Pineapple
Wheat
Beef
Blueberry
Broccoli
Buckwheat
Capsaicin
Cashew
Chard
Collagen
Corn
Crab
Date
Mustard
Potassium Nitrate
Quinoa
Rosemary
Strawberry
Tyramine
Whey
Soy
Onion
Garlic
Seed Oils