Crunchy Air-Fried Salmon Bites with Coconut Lime Rice
Crunchy Air-Fried Salmon Bites with Coconut Lime Rice is a delicious, satisfying meal designed to support your weight loss goals while adhering to multiple dietary restrictions. This allergen-free dish combines tender, flavorful salmon bites that are perfectly crispy on the outside and moist on the inside, all thanks to a light coating of seasoned almond flour. The coconut lime rice serves as a perfect complement, providing a creamy, tropical flavor that is both refreshing and filling.
This meal is packed with high-quality protein from the salmon, making it ideal for maintaining satiety while supporting muscle health. The use of coconut milk adds healthy fats that contribute to a sense of fullness without overwhelming calories. Plus, the dish is customizable—feel free to add your favorite herbs or spices within the dietary guidelines.
Quick and easy to prepare in under 30 minutes, this recipe is perfect for busy weeknights or meal prepping. Whether you’re looking to improve your diet or simply enjoy a delicious meal, these crunchy salmon bites are not only nourishing but also bursting with flavor, making it a great addition to your healthy eating routine.
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Lime Juice
Freshly squeezed for flavor
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
18g
Saturated Fat
6g
Trans Fat
0g
Monounsaturated Fat
10g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
400mg
Total Carbohydrates
25g
Dietary Fiber
2g
Soluble Fiber
1g
Insoluble Fiber
1g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
30g
Calcium
15mg
Iron
2mg
Potassium
600mg
Vitamin A
100mcg
Vitamin C
5mg
Phosphorus
300mg