Air Fried Salmon Bites with Coconut Lime Rice
Air fried salmon bites with coconut lime rice offer a delicious and nutritious meal that aligns perfectly with a gluten-free, dairy-free, sugar-free, and Low-FODMAP diet. This recipe features tender, protein-packed salmon coated in a light almond flour crust, delivering a satisfying crunch without the allergens. The accompanying coconut lime rice adds a tropical twist, enriching each bite with creamy coconut flavor and zesty lime, while keeping calories in check to help support healthy weight management. Perfect for a quick weeknight dinner or meal prep, these salmon bites are easy to make and bursting with flavor. This dish not only caters to your dietary needs but also works as a flavorful option for anyone seeking a balanced and satisfying meal, making it an excellent choice for health-conscious eaters. Enjoy the delightful combination of protein, healthy fats, and low-carb ingredients that make this recipe both enjoyable and beneficial for your diet.
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Yield
4 servings
Serving Size
1 cup (300 grams)
Salt
Recommended Brand: Kosher Salt
Black Pepper
Recommended Brand: Ground Black Pepper
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
18g
Saturated Fat
10g
Trans Fat
0g
Monounsaturated Fat
6g
Polyunsaturated Fat
2g
Cholesterol
70mg
Sodium
400mg
Total Carbohydrates
30g
Dietary Fiber
2g
Soluble Fiber
0g
Insoluble Fiber
2g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
24g
Calcium
15mg
Iron
1.5mg
Potassium
500mg
Vitamin A
50mcg
Vitamin C
5mg
Phosphorus
300mg