High-Protein Gluten-Free Salmon Bites Bowl

A nutritious and flavorful High-Protein Gluten-Free Salmon Bites Bowl that aligns perfectly with your dietary goals. This dish blends tender, succulent salmon bites with fresh vegetables like zucchini, bell peppers, and broccoli, creating a vibrant and satisfying meal. Rich in protein and healthy fats, it promotes muscle building while supporting weight management. The addition of lemon juice brings a refreshing zing, enhancing the overall taste experience. Packed with fiber and colorful veggies, this bowl is designed to keep you full without compromising on calories. Easy to prepare in under 30 minutes, it's ideal for busy lifestyles while remaining allergen-free, making it a safe choice for anyone with dietary restrictions. Enjoy a delicious and wholesome meal that effortlessly combines taste and nutrition!

Overview

Prep Time

15 min

Cook Time

10 min

Total Time

25 min

Yield

4 servings

Serving Size

1 bowl (300 grams)

Salmon fillet

Cut into bite-sized pieces

1 pound

Zucchini

Diced

1 medium

Bell Pepper

Diced

1 medium

Broccoli florets

Fresh or frozen

1 cup

Olive Oil

For cooking

2 tablespoons

Lemon Juice

Freshly squeezed

2 tablespoons

Salt

to taste

Black Pepper

to taste

Fresh Parsley

Chopped, for garnish

1/4 cup

Steps

 
0 of 4

Nutrition Facts

Calories per Serving

350

Total Fat

18g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

11g

Polyunsaturated Fat

4g

Cholesterol

60mg

Sodium

350mg

Total Carbohydrates

13g

Dietary Fiber

5g

Soluble Fiber

1g

Insoluble Fiber

4g

Total Sugars

2g

Added Sugars

0g

Sugar Alcohols

0g

Protein

30g

Calcium

20mg

Iron

2mg

Potassium

750mg

Vitamin A

150mcg

Vitamin C

45mg

Phosphorus

300mg

This recipe was crafted to avoid the following ingredients:
Almonds
Artichoke
Barley
Beans
Buckwheat
Corn
Cumin
Dairy
Flax Seeds
Lactose
Rye
Tree Nuts
Garlic