Complete your profile to get the most out of your experience.

Low-Carb Chicken Parmesan

A delicious, high-protein, low-carb take on the classic Chicken Parmesan. This recipe is designed to be fat-free and sugar-free while maintaining the rich flavors of the original dish.

High Protein
Low Carb
Fat-Free
Sugar-Free
Healthy
Dinner
Family-Friendly
Overview

Prep Time

10 min


Cook Time

25 min


Total Time

35 min


Yield

4 servings


Serving Size

1 piece (150 grams)

Garlic Powder

1 teaspoon

Salt

to taste

Black Pepper

to taste

Unsweetened Tomato Sauce

Low-sugar, no additives

1 cup

Italian Seasoning

1 tablespoon

Steps

 
0 of 8

Nutrition Facts


Calories per Serving

350

Total Fat

0g

Saturated Fat

0g

Trans Fat

0g

Monounsaturated Fat

0g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

700mg

Total Carbohydrates

10g

Dietary Fiber

2g

Soluble Fiber

0g

Insoluble Fiber

0g

Total Sugars

5g

Added Sugars

0g

Sugar Alcohols

0g

Protein

70g


Calcium

600mg

Iron

0.5mg

Potassium

800mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

350mg

This recipe was crafted to avoid the following ingredients:
Butter
Oils
Seed Oils
Almond Flour