Coconut Chicken Rice Bowl with Jasmine Rice
A delicious and satisfying Coconut Chicken Rice Bowl that aligns perfectly with your weight loss and health goals while adhering to a gluten-free, dairy-free, sugar-free, low-FODMAP, and SIBO-friendly diet. This dish features tender chicken breast cooked in rich coconut milk, served over fluffy jasmine rice and accompanied by vibrant, crunchy vegetables like shredded carrots and red bell peppers. It's light yet filling, providing lean protein and essential nutrients to keep you energized throughout the day. This recipe is quick and easy to prepare, making it an excellent choice for busy weekdays. With minimal prep and cooking time, you can enjoy a wholesome meal that's bursting with flavor and free from allergens, ensuring you’re taking a step towards a healthier lifestyle while indulging your taste buds. Plus, the fresh cilantro adds a bright finish, making each bite truly delightful—perfect for anyone looking to enhance their diet without compromising on taste!
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Yield
4 servings
Serving Size
1 bowl (400 grams)
Chicken Breast
Cut into bite-sized pieces
Carrot
Shredded
Red Bell Pepper
Diced
Ginger
Minced or grated
Salt
Black Pepper
Fresh Cilantro
Chopped, for garnish
Steps
Nutrition Facts
Calories per Serving
350
Total Fat
18g
Saturated Fat
15g
Trans Fat
0g
Monounsaturated Fat
2g
Polyunsaturated Fat
1g
Cholesterol
70mg
Sodium
300mg
Total Carbohydrates
12g
Dietary Fiber
4g
Soluble Fiber
1g
Insoluble Fiber
3g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
0g
Protein
32g
Calcium
30mg
Iron
2mg
Potassium
800mg
Vitamin A
50mcg
Vitamin C
5mg
Phosphorus
200mg