High-Protein Sugar-Free Chocolate Lava Cake
Indulge in a rich and decadent dessert with our High-Protein Sugar-Free Chocolate Lava Cake. This guilt-free treat is crafted to satisfy your chocolate cravings while adhering to your health goals. This cake combines fluffy egg whites and unsweetened cocoa powder, resulting in a sumptuous chocolate flavor with a molten center, all while being low in fat and free from common allergens.
Utilizing a natural sugar-free sweetener, this dessert enhances its sweetness without compromising dietary restrictions. Perfectly portioned for a satisfying yet healthy dessert, it is a high-protein powerhouse that allows you to enjoy sweets while keeping your fitness journey on track. With a quick prep time of under 15 minutes and simple ingredients, this recipe is ideal for anyone looking to elevate their dessert game without the fuss. Treat yourself to this heavenly cake that not only delights the palate but also nourishes the body. Whether enjoyed after dinner or as a delightful afternoon snack, this Chocolate Lava Cake is set to become a favorite in your healthy dessert repertoire.
Prep Time
15 min
Cook Time
14 min
Total Time
29 min
Yield
4 servings
Serving Size
1 ramekin (150 grams)
Egg Whites
Whipped until slightly frothy
Fat-Free Dairy Milk
Substitute for traditional milk
Steps
Nutrition Facts
Calories per Serving
150
Total Fat
1.5g
Saturated Fat
0.3g
Trans Fat
0g
Monounsaturated Fat
0.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
6g
Dietary Fiber
1g
Soluble Fiber
0g
Insoluble Fiber
1g
Total Sugars
0g
Added Sugars
0g
Sugar Alcohols
0g
Protein
24g
Calcium
20mg
Iron
1mg
Potassium
200mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
150mg