High-Protein, Sugar-Free Mousetracks Ice Cream

A creamy and indulgent high-protein, sugar-free Mousetracks ice cream that satisfies sweet cravings without compromising your dietary goals. This delicious treat is made with non-dairy Greek yogurt and protein powder, providing a rich source of protein while keeping fat and sugar content low. The addition of cacao powder adds a decadent chocolate flavor, while chia seeds offer a delightful texture and a dose of omega-3s. This recipe is allergen-friendly, free from nuts, soy, and sugar, making it suitable for various dietary needs. Quick and easy to prepare, this Mousetracks ice cream can be enjoyed as a refreshing dessert or a hearty snack, perfect for those looking to improve their health and fitness. With its comforting taste and satisfying nutrition profile, this ice cream is a guilt-free way to enjoy dessert again! Ideal for meal prep, you can batch make this treat and store it in the freezer for a delicious, nutritious option anytime.

Overview

Prep Time

15 min

Cook Time

5 min

Total Time

120 min

Yield

4 servings

Serving Size

1 cup (150 grams)

Non-Dairy Greek Yogurt

Unsweetened, plain

Recommended Brand: Alpro

2 cups

Protein Powder

Unflavored or vanilla, sugar-free

Recommended Brand: Orgain

1/2 cup

Unsweetened Almond Milk

Check allergy-free options like oat milk if needed

Recommended Brand: Califia Farms

1 cup

Cacao Powder

Unsweetened

Recommended Brand: Navitas

1/4 cup

Vanilla Extract

Pure vanilla extract

Recommended Brand: McCormick

1 teaspoon

Chia Seeds

For added texture and omega-3s

Recommended Brand: Spectrum

2 tablespoons

Stevia or Monk Fruit Sweetener

Sugar-free sweetener of choice

Recommended Brand: SweetLeaf

to taste

Steps

 
0 of 5

Nutrition Facts

Calories per Serving

180

Total Fat

6g

Saturated Fat

3g

Trans Fat

0g

Monounsaturated Fat

2.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

50mg

Total Carbohydrates

12g

Dietary Fiber

5g

Soluble Fiber

0.5g

Insoluble Fiber

4.5g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

20g

Calcium

100mg

Iron

1mg

Potassium

300mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

150mg

This recipe was crafted to avoid the following ingredients:
Sesame
Soy
Legumes
Butter
Seed Oils
Peanut
Sugar
Nuts