Gluten-Free, Dairy-Free Maple Sweetened Brownies

These gluten-free, dairy-free brownies are rich, fudgy, and sweetened naturally with pure maple syrup, making them a delightful treat for anyone following a healthy diet. This recipe perfectly balances the indulgence of dessert with the values of wholesome nutrition, using almond flour to provide a satisfying texture while keeping it gluten-free. With the rich flavor of cocoa powder, a hint of vanilla, and the moisture of coconut oil, these brownies are sure to satisfy your sweet tooth without compromising on health. Ideal for a quick and easy dessert, they can be prepared in under 30 minutes, making it perfect for busy days or spontaneous cravings. Enjoy them as a guilt-free snack or a special treat, and feel good knowing they are free from gluten, dairy, and added sugars. Perfect for sharing or enjoying all to yourself, these brownies ensure that dessert can be both delicious and nutritious.

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

8 servings

Serving Size

1 piece (100 grams)

Almond Flour

Use blanched for a finer texture

Recommended Brand: Bob's Red Mill

1 cup

Cocoa Powder

Unsweetened

Recommended Brand: Hershey's

1/3 cup

Maple Syrup

Pure maple syrup for best flavor

Recommended Brand: Grade A

1/2 cup

Coconut Oil

Melted

Recommended Brand: Nutiva

1/3 cup

Eggs

Room temperature

2 large

Baking Soda

1 teaspoon

Vanilla Extract

Pure extract for flavor

1 teaspoon

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

180

Total Fat

13g

Saturated Fat

10g

Trans Fat

0g

Monounsaturated Fat

2g

Polyunsaturated Fat

1g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrates

11g

Dietary Fiber

3g

Soluble Fiber

1g

Insoluble Fiber

2g

Total Sugars

4g

Added Sugars

0g

Sugar Alcohols

0g

Protein

4g

Calcium

20mg

Iron

1mg

Potassium

80mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

30mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Sugar