Gluten-Free, Dairy-Free, Sugar-Free Brookies with Maple Syrup
These Gluten-Free, Dairy-Free, Sugar-Free Brookies are a delightful fusion of rich brownie and chewy cookie textures, perfect for satisfying your sweet tooth without compromising dietary restrictions. Made with wholesome ingredients like gluten-free flour and pure maple syrup, these brookies deliver a deliciously satisfying treat that aligns with your health goals. They are perfect for gatherings or a sweet snack at home, and with no refined sugars or dairy, you can indulge guilt-free. Easy to whip up in under 30 minutes, this recipe is ideal for anyone looking to enjoy a healthier dessert option that still feels indulgent. Whether enjoyed warm with a cup of tea or chilled for a refreshing snack, these brookies are a must-try for anyone seeking a balanced and delicious treat!
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
8 servings
Serving Size
1 square (100 grams)
Eggs
Or use flax eggs as a substitute
Vanilla Extract
Recommended Brand: McCormick
Baking Soda
Recommended Brand: Arm & Hammer
Salt
Chopped Walnuts or Pecans (optional)
Ensure gluten-free certified if included
Steps
Nutrition Facts
Calories per Serving
180
Total Fat
9g
Saturated Fat
7g
Trans Fat
0g
Monounsaturated Fat
8.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
5mg
Total Carbohydrates
25g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
10g
Added Sugars
0g
Sugar Alcohols
0g
Protein
3g
Calcium
15mg
Iron
1.2mg
Potassium
120mg
Vitamin A
0mcg
Vitamin C
0mg
Phosphorus
50mg