Gluten-Free, Dairy-Free, Sugar-Free Brookies with Maple Syrup

These Gluten-Free, Dairy-Free, Sugar-Free Brookies are a delightful fusion of rich brownie and chewy cookie textures, perfect for satisfying your sweet tooth without compromising dietary restrictions. Made with wholesome ingredients like gluten-free flour and pure maple syrup, these brookies deliver a deliciously satisfying treat that aligns with your health goals. They are perfect for gatherings or a sweet snack at home, and with no refined sugars or dairy, you can indulge guilt-free. Easy to whip up in under 30 minutes, this recipe is ideal for anyone looking to enjoy a healthier dessert option that still feels indulgent. Whether enjoyed warm with a cup of tea or chilled for a refreshing snack, these brookies are a must-try for anyone seeking a balanced and delicious treat!

Overview

Prep Time

10 min

Cook Time

25 min

Total Time

35 min

Yield

8 servings

Serving Size

1 square (100 grams)

Gluten-Free All-Purpose Flour

Ensure it's certified gluten-free

Recommended Brand: Bob's Red Mill

1 cup

Cocoa Powder

Unsweetened

Recommended Brand: Hershey's

1/2 cup

Maple Syrup

Use pure maple syrup

Recommended Brand: Aunt Jemima

3/4 cup

Coconut Oil

Melted

Recommended Brand: Nutiva

1/2 cup

Eggs

Or use flax eggs as a substitute

2 large

Vanilla Extract

Recommended Brand: McCormick

1 teaspoon

Baking Soda

Recommended Brand: Arm & Hammer

1 teaspoon

Salt

1/4 teaspoon

Chopped Walnuts or Pecans (optional)

Ensure gluten-free certified if included

1/2 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

180

Total Fat

9g

Saturated Fat

7g

Trans Fat

0g

Monounsaturated Fat

8.5g

Polyunsaturated Fat

0.5g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

25g

Dietary Fiber

2g

Soluble Fiber

0.5g

Insoluble Fiber

1.5g

Total Sugars

10g

Added Sugars

0g

Sugar Alcohols

0g

Protein

3g

Calcium

15mg

Iron

1.2mg

Potassium

120mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

50mg

This recipe was crafted to avoid the following ingredients:
Gluten
Dairy
Sugar
Nuts