Gluten-Free, Dairy-Free, Sugar-Free Low-FODMAP Chocolate Chip Cookies (with Coconut Flour)

Indulge in these Gluten-Free, Dairy-Free, Sugar-Free Low-FODMAP Chocolate Chip Cookies that flawlessly pair health with enjoyment. Crafted without gluten or dairy, these cookies cater to those with dietary restrictions while still satisfying your sweet cravings. By utilizing coconut flour instead of almond flour, this recipe creates a delightful texture that's both soft and chewy, ensuring each bite is full of flavor. Dairy-free chocolate chips add a rich, chocolatey taste without the added sugar, making these cookies a guilt-free treat that's rich in taste yet low in calories. Preparing these cookies takes less than 30 minutes, making them perfect for a quick snack or a healthier dessert choice. Enjoy a deliciously satisfying cookie that aligns with your health goals, allowing you to indulge mindfully without compromising your dietary needs. Whether for a snack or a sweet treat at gatherings, this recipe is sure to please everyone while being kind to your body.

Overview

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Yield

12 servings

Serving Size

1 cookie (30 grams)

Coconut Flour

Fine grind

Recommended Brand: Bob's Red Mill

1/2 cup

Sugar Substitute (Erythritol or Monk Fruit)

Granulated

Recommended Brand: Swerve

1/2 cup

Coconut Oil

Melted

Recommended Brand: Nutiva

1/3 cup

Unsweetened Applesauce

Recommended Brand: Mott's

1/4 cup

Flaxseed Meal

Mixed with 6 tablespoons water (let sit for 5 minutes)

2 tablespoons

Chocolate Chips (Dairy-Free, Sugar-Free)

Unsweetened

Recommended Brand: Lily's

1/2 cup

Steps

 
0 of 8

Nutrition Facts

Calories per Serving

100

Total Fat

7g

Saturated Fat

6g

Trans Fat

0g

Monounsaturated Fat

1g

Polyunsaturated Fat

0g

Cholesterol

0mg

Sodium

5mg

Total Carbohydrates

9g

Dietary Fiber

2g

Soluble Fiber

0.5g

Insoluble Fiber

1.5g

Total Sugars

0g

Added Sugars

0g

Sugar Alcohols

0g

Protein

2g

Calcium

15mg

Iron

0.5mg

Potassium

60mg

Vitamin A

0mcg

Vitamin C

0mg

Phosphorus

20mg

This recipe was crafted to avoid the following ingredients:
Dairy
Gluten
Soy
Tree Nuts
Corn
Egg
Fish
Shellfish
Mustard
Potassium Nitrate
Tyramine