Chocolate Chip Pumpkin Overnight Oats
A nutritious and delicious treat, these Chocolate Chip Pumpkin Overnight Oats are designed to support weight loss while adhering to a gluten-free, dairy-free, sugar-free, and low-FODMAP diet. This wholesome recipe combines the creaminess of chia seeds and pumpkin puree, offering a rich source of fiber that helps keep you feeling full and satisfied. The sugar-free chocolate chips provide a hint of indulgence without the added sugars, making it a delightful breakfast or snack option. This easy-to-prepare meal requires minimal effort, allowing you to whip it up in no time and enjoy a healthy start to your day. With its nutritious ingredients and the convenience of being prepped the night before, these overnight oats are perfect for busy mornings or a sweet, guilt-free treat any time of day. Enjoy this recipe as part of a balanced diet, and feel empowered to nourish your body while savoring each bite.
Prep Time
10 min
Cook Time
0 min
Total Time
10 min
Yield
1 serving
Serving Size
1 cup (250 grams)
Canned Pumpkin Puree
Recommended Brand: Libby's
Cinnamon
Ground
Nutmeg
Ground
Steps
Nutrition Facts
Calories per Serving
220
Total Fat
10g
Saturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
4g
Polyunsaturated Fat
1g
Cholesterol
0mg
Sodium
150mg
Total Carbohydrates
30g
Dietary Fiber
10g
Soluble Fiber
4g
Insoluble Fiber
6g
Total Sugars
2g
Added Sugars
0g
Sugar Alcohols
2g
Protein
6g
Calcium
50mg
Iron
2mg
Potassium
300mg
Vitamin A
500mcg
Vitamin C
4mg
Phosphorus
100mg