Gluten-Free, Dairy-Free, Sugar-Free Chocolate Chip Oatmeal Pumpkin Muffins
These gluten-free, dairy-free, and sugar-free chocolate chip oatmeal pumpkin muffins are the perfect healthy treat for anyone looking to maintain or lose weight while enjoying delicious flavors. Packed with nutritious ingredients like gluten-free oats, pumpkin puree, and sugar-free chocolate chips, these muffins are moist, satisfying, and rich in fiber to help keep you full. The warm notes of cinnamon add a cozy touch, making them an ideal snack or breakfast option for autumn. Easy to prepare in under 30 minutes, they offer a delightful balance of taste and nutrition without compromising your dietary needs. Enjoy these muffins guilt-free, knowing they're made without allergens or any high-FODMAP ingredients, making them suitable for those with specific dietary restrictions!
Prep Time
10 min
Cook Time
25 min
Total Time
35 min
Yield
12 servings
Serving Size
1 muffin (100 grams)
Eggs
Organic, for binding
Cinnamon
Recommended Brand: McCormick
Steps
Nutrition Facts
Calories per Serving
120
Total Fat
4g
Saturated Fat
3g
Trans Fat
0g
Monounsaturated Fat
3.5g
Polyunsaturated Fat
0.5g
Cholesterol
0mg
Sodium
50mg
Total Carbohydrates
19g
Dietary Fiber
2g
Soluble Fiber
0.5g
Insoluble Fiber
1.5g
Total Sugars
1g
Added Sugars
0g
Sugar Alcohols
0g
Protein
3g
Calcium
15mg
Iron
0.7mg
Potassium
150mg
Vitamin A
200mcg
Vitamin C
0mg
Phosphorus
50mg