Corn Casserole for Muscle Gain

A hearty and satisfying Corn Casserole that packs a punch of flavor and calories, perfect for anyone looking to bulk up and gain muscle. This dish features a creamy base of mashed potatoes and tapioca starch, creating a comforting and nutritious texture. Fluffy eggs offer a generous dose of protein, while the addition of nutritional yeast provides a cheesy flavor without dairy, making each portion a calorie-dense powerhouse. Enhanced with fresh scallions and bell peppers for a vibrant pop of color and flavor, this casserole is not only delicious but also visually inviting. Ideal for meal prepping, it comes together quickly and easily, making it a reliable choice for busy individuals. Enjoy this delightful comfort food as a main dish or as a filling side, ideal for fueling your workouts and supporting muscle growth. Dive into this casserole to discover a hearty meal that aligns perfectly with your goals while indulging your taste buds.